Health and Wellbeing | Health Charity Awareness Events | Staysure

Health and Wellbeing

Staysure’s health and wellbeing section features a range of articles on travelling with medical conditions and supporting annual charity and health campaigns and awareness events.

There’s also advice from specialists on planning holidays if you have a medical condition, managing medication while abroad and much more.

cigarettes arranged in letters to spell stop

5 Tips to Stop Smoking from an Ex-Smoker

February 14, 2019

There’s no ‘right’ way to quit smoking. From face-to-face advice or hypnotherapy to books and workshops, Eleanor, an ex-smoker, talks us through some of the best approaches to kick the habit for good…

Over 50s eating healthy over dinner table

The Truth about Fad Diets

January 17, 2019

Over the years we have been told that diets are bad for us. They’re not sustainable, will only result in short term weight loss and that we will just end up piling it all back on. But is this always the case?

Mature couple looking at a city map

Travelling with Diabetes

January 7, 2019

Don't let diabetes stop you from booking a holiday. Read Staysure's useful guide to travelling with diabetes for a stress-free break.