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Can I get travel insurance if I have high blood pressure?
You can get great travel insurance for your next trip, even with high blood pressure or cholesterol. Just let us know about your pre-existing conditions when you get a quote, which is easy with our quick medical screening.
Knowing you have the right cover in places allows you to relax and enjoy your travels. If something happens, our medical experts will be on hand 24/7 during your trip to help you get the needed treatment and cover emergency costs.
Why get travel insurance for high blood pressure with Staysure?
We’re specialists in covering pre-existing conditions, including cancer.
Our quotes are tailored – including active treatment, being in remission, or cancer-free.
24/7 emergency medical assistance while abroad from experts who understand your condition.
Our Signature policy offers unlimited emergency medical expenses cover with no excess.
How Staysure travel insurance for high blood pressure works in three easy steps
To get cover, you’ll need to declare your high blood pressure and any other pre-existing conditions to us when getting a quote for travel insurance. Our simple screening makes it easy to tell us about your trip and health.
1. Tell us about your trip
We’ll need a few quick details to get started:
If you need cover for one trip or multiple trips.
Who the insurance is for.
Where you’re going and how long for.
2. Let us know about your high blood pressure
Our simple medical screening helps us understand you better and the care you could need abroad.
Some of the things we’ll need to know about:
Any medication, including for cholesterol levels.
If you’ve ever been a smoker.
3. Get your quote
If you complete the screening and we can cover you, your tailored quote will be available to view online, and emailed to you. It includes travel insurance tailored to cover your condition(s).
Explore and choose from three levels of cover to suit your needs (as below).
Choose optional add-ons to tailor your quote to your trip, including winter sports or cruise plus benefits.
What does high blood pressure travel insurance cover?
If the unexpected happens, we’re here to cover you for medical emergencies, including hospital treatment related to high blood pressure, emergency transport to medical facilities, and heart-related emergencies caused by hypertension.
If you bring medication, keep them in their original packaging with your prescription in case you need medical help. It might be helpful to pack them in your hand luggage and suitcase in case any baggage is lost or delayed.
Some medications have side effects that may need extra caution when travelling.
Diuretics – keep up your fluid intake, especially when going somewhere hot or flying
Beta blockers – pack a blanket or extra socks for cold hands and feet, especially as air cabins can be cold
Calcium channel blockers – consider lightweight, breathable shoes with a well-cushioned sole for swollen ankles
Talk to your pharmacist for more advice on managing your medication and their side effects on your trip.
Our 24-hour medical emergency assistance team is there to help you every step of the way. If your health means you need to cut your trip short, our team will take care of the details. Your safe return is our priority, so we’ll arrange the transport, liaise with health teams on the ground and back home, and cover the costs of getting you home safely.
Proud to be a part of BIBA's medical directory
For people who have trouble finding travel insurance for pre-existing medical conditions, the British Insurance Brokers' Association (BIBA) has a directory of specialist insurers, like us!
To find out more, or if on the odd occasion we are unable to provide the cover you need, contact BIBA on 0370 950 1790. You can also search BIBA's medical directory online.
How much does travel insurance cost with high blood pressure?
Having hypertension shouldn’t have to mean paying the highest premiums to travel. Each policy premium is based on a range of factors, including:
How you control your blood pressure.
The length of your trip and destination.
Any other pre-existing medical conditions.
You can find out how much your tailored policy costs in minutes with our simple medical screening when you get a quote.
It’s important to take the time to relax, especially if you’ve got high blood pressure.
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Other conditions we cover at Staysure
We’re experts in travel insurance for pre-existing health conditions. Just let us know your conditions when you fill out your quote, or contact us to amend an existing policy.
Being prepared before you travel can reduce your stress, helping you keep your blood pressure in check and feel fully present on the trip you’ve looked forward to.
Pre-travel checklist for travelling with high blood pressure
Before booking, schedule an appointment with your GP to:
Make sure you’re fit enough to enjoy your activities.
Get your blood pressure checked out.
Ask about compression garments, especially if you’re flying.
Check there are no clashes with any future blood or urine tests, especially if you’ve just started angiotensin-converting enzyme (ACE) inhibitors.
If you need to bring a blood pressure monitor, check with your cardiac nurse on how to use it and read your results.
Leave plenty of time to prepare enough medication for the entire trip with extras in case of delays, and make sure they’re in date.
Make copies of your prescriptions to get through security.
Check the rules on medication entering and leaving the country you’re going to.
Prepare food that you can take on your flight – in-flight food tends to be high in salt.
If you’re travelling in Europe, get a GHIC – remember, this does not replace travel insurance.
Many travellers worry their high blood pressure will make getting travel insurance difficult or expensive.
“The reality is that well-controlled hypertension is common and insurable. The key is being honest during medical screening. We've helped many thousands of people with high blood pressure enjoy their holidays with the right cover in place. And if you get your insurance as soon as you book your trip, you're covered for cancellation right from the start if your condition affects your travel plans.”
Tips for travelling with high blood pressure
If you bring medication, keep them in their original packaging with your prescription in case you need medical help. It might be helpful to pack them in your hand luggage and suitcase in case any baggage is lost or delayed.
Some medications have side effects that may need extra caution when travelling.
Diuretics – keep up your fluid intake, especially when going somewhere hot or flying
Beta blockers – pack a blanket or extra socks for cold hands and feet, especially as air cabins can be cold
Calcium channel blockers – consider lightweight, breathable shoes with a well-cushioned sole for swollen ankles
Talk to your pharmacist for more advice on managing your medication and their side effects on your trip.
A trip away can be a great chance to kick back and relax. Here are some extra tips to make sure you’re as comfortable as possible on your trip.
Stay in accommodation that’s easy to get to and close to amenities like restaurants
Leave plenty of time to get to and from your destinations
Bring a battery pack so you always have charge on your phone
Try not to cram everything into one day – spread your activities out and take your time
If you find yourself in a stressful situation, stop what you’re doing and try some deep breathing exercises to prevent your blood pressure from rising.
If you have high blood pressure, you may be at a higher risk of blood clots or deep vein thrombosis (DVT) when long-haul travelling.
Here are some tips to reduce your risk and make your journey as comfortable as possible:
If needed, wear compression garments
Book an aisle seat so you can get up and walk around every hour
Do simple exercises and stretches when you’re seated like head tilts
Prepare your own food in advance – in-flight food tends to be high in salt
Avoid taking a sleeping pill or drinking alcohol
After your journey, take a walk to get your circulation going again
Here are 8 easy exercises you can do to prevent blood clots when long-haul travelling.
A trip away from everyday life can have the added benefit of boosting your activity levels. Here’s things to keep in mind.
Consider your physical ability – it may be tempting to try out many different activities while away, but this might put extra pressure on your heart
Get plenty of rest – if you take beta blockers and they make sleep difficult, then book accommodation away from noisy main streets
Treat yourself while you’re away but avoid very salty foods and heavy drinking
You should always talk to your GP or nurse before starting any new physical activity with high blood pressure. Walking counts as physical activity, too!
Common questions for travelling with high blood pressure
Always speak to your GP for guidance. If your blood pressure is well-controlled and they give you the go ahead, there’s no reason you shouldn’t be able to travel or fly. With a little extra preparation and the right travel insurance, travel can be part of life with hypertension.
High blood pressure is a pre-existing health condition, so we need to know about it.
It’s important you tell us about your high blood pressure and any other pre-existing medical conditions you have.
If we don’t know about all your conditions, we won’t be able to cover you if you need to make a claim.
In an emergency, contact the local emergency services first, and then call our 24-hour emergency helpline. Our team will help arrange your care, find the most appropriate place for treatment and follow up care.
If you or someone on your policy is admitted to hospital or your outpatient treatment is likely to cost more than £350, contact us as soon as possible. Where you have a valid claim, and your medical expenses exceed £350 we will look to settle the bill directly with the medical provider where possible.
If you have a non-urgent medical concern, such as sickness, headaches, or mild pain, contact our helpline first for advice on where to go for assistance.
As good as travel insurance is, some things can’t be covered.
You’re not covered for:
Travelling against your doctor’s advice
Claims for pre-existing medical conditions you haven’t told us about
Routine check-ups, planned treatment or non-emergency care
Travel for medical procedures abroad
Reimbursement for lost, damaged or stolen medicines or equipment
Incidents related to alcohol or controlled substances
Strike action that was common knowledge at the time of booking
Choosing private treatment when suitable public facilities are available
Choosing not to travel
Discover more about what travel insurance covers. Always check your policy documents carefully to understand exactly what you’re covered for.
When comparing travel insurance policies for high blood pressure, you’ll want to look out for what’s covered and what’s not.
The right travel insurance for high blood pressure should:
Agree to cover your high blood pressure and any other pre-existing condition you have
Cover medical expenses, including necessary emergency travel home
Have a high medical cover limit
Help you replace lost, stolen or damaged medications and equipment
Cover you for cancellations or interruptions during your trip
Include 24/7 emergency assistance services abroad
Learn more about what’s covered under our medical insurance for pre-existing medical conditions, or get a quote.
Stay in control of your account with My Staysure
You can make changes to your policy, online and in your own time with My Staysure.
It’s quick and easy to make changes to your policy online. If you need to make simple changes such as updating traveller details or renewing a policy that’s details are staying the same, just visit your My Staysure account.
Up to unlimited emergency medical expenses
