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Medical Travel Tips

From doctor’s advice when travelling with a health condition, to what medical equipment you can bring on a plane, these articles should be just what the doctor ordered.

Jeff Galloway leading a group of marathon runners in training

Marathon Training Tips for the Over 50s

January 31, 2019

Are you over the age of 50 and want to run a marathon? Staysure speaks to US Olympian athlete Jeff Galloway to get some essential training tips.

Over 50s eating healthy over dinner table

The Truth about Fad Diets

January 17, 2019

Over the years we have been told that diets are bad for us. They’re not sustainable, will only result in short term weight loss and that we will just end up piling it all back on. But is this always the case?

Person checking glucose levels with flash glucose monitor

Travelling with Diabetes

January 7, 2019

Don't let diabetes stop you from booking a holiday. Read Staysure's useful guide to travelling with diabetes for a stress-free break.

Man reading newspaper

Men: It’s Time to Start Talking about Health and Wellbeing

November 5, 2018

More than 100,000 British men die prematurely each year because they have neglected to take care of their health and wellbeing, according to the NHS. They’re also half as likely as women to book an appointment with their GP if they suspect that something might be up.

group of seniors eating breakfast

Is 50 the Time to Change your Diet?

November 2, 2018

The human body is amazing. Like any machine, it needs the right fuel and maintenance to function properly; which is where a good diet and lifestyle come in.