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Medical Travel Tips

From doctor’s advice when travelling with a health condition, to what medical equipment you can bring on a plane, these articles should be just what the doctor ordered.

senior couple running outdoors

The Benefits of Exercise when Over 50

March 22, 2019

Over 50 and hesitant to keep active? Dr. Claudia shares her tips of how to enjoy exercise, keep active and improve your wellbeing when you’re over 50.

Jeff Galloway leading a group of marathon runners in training

Marathon Training Tips for the Over 50s

January 31, 2019

Are you over the age of 50 and want to run a marathon? Staysure speaks to US Olympian athlete Jeff Galloway to get some essential training tips.