Are you ready for Stoptober?

September 17, 2018

Thinking of quitting smoking for Stoptober? Read 5 ways you can use to help you quit the habit for good from an ex-smoker.

Top 5 UK Countryside Breaks

September 3, 2018

Looking to plan your next break away? Here are some top UK destinations in the beautiful British countryside.

The World’s Most Majestic Caves

August 27, 2018

From subterranean ice worlds to magical crystal vaults and underground ecosystems - we explore some of the most majestic caves in the world.

Cruise Packing Tips for Men

August 23, 2018

Going on a cruise but don’t know what to pack for men? Here are some simple tips to help you fill your suitcase with the right things.

Sorry, your retirement has been delayed

August 20, 2018

For many people, retiring in their 60s is either impossible or unnecessary. The 60s are the new 50s and we need to restructure our lives accordingly.

Cycling is the new anti-ageing pill

August 13, 2018

Long distance cycling, say medical research gives you the immune system of a teenager when you’re in your eighties. It’s time to get on your bike!

Why Taking a Holiday is a Good Idea

July 26, 2018

Whether it’s a short break or an extended trip, taking a holiday can be good for your all-round health and wellbeing. Here is why you should book your next vacation right now.

We are Generation Cherry

July 26, 2018

The Baby Boomers of ‘Generation Cherry” are able to have a second bite of the juicy fruit by following Tim Drake’s advice on the Four Autonomies.

The age of ‘Whatever!’

July 23, 2018

There are benefits to ageing, including the fact that we are less stressed, more body confident and more likely to say ‘Whatever!’ to life’s challenges.